This is the second session of the 2-part intensive. You must register for the 2-session series. This 2-session online intensive offers a deep-dive into the active compassion practice of Tonglen. Tonglen is an ancient, imagery-based meditation practice that exercises your willingness to do something for somebody who needs help (including yourself). Our immersion into Tonglen deconstructs the practice and demystifies it, with an eye toward envisioning what is possible when we learn to stay with whatever arises in life. Offered through Compassion Institute. Right now there is a 20% discount (enter the coupon code bewell2020 upon checkout.)